Yoga for Health Education

Some say there is no greater thrill than of crossing a finish line or the high you experience after you've engaged in a game of contest...

I absolutely love yoga, and am so THRILLED to be able to share my passion with others and offer any insights I have. I’ve seen a lot of...

I often get the question, “Do you have “Hot Yoga” at YHE? Do we have yoga in a room with the temperature super hot, like 110 degrees? The...